Rating: 3.7/5 (12 ratings)
Le Pot au feu (boiled beef with vegetables) is one of the most popular French dishes since it is very easy to make and very cheap.
In Lyon the recipe is usually made with beef broth, but the beef is sometimes replaced by sausage or pistachio sausage.
The Pot au feu used to be a peasant dish cooked in a big pot where the poor could cook soups or porridges that were sometimes garnished with meat and vegetables.
The Pot au feu is always associated with the winter when it was possible to cook a dish for many hours.
Today, a very good pot au feu is composed of beef and vegetables that are stewed in a pot or pressure-cooker (cocotte-minute). The beef should include 3 pieces of meat with different flavors:
Lean meat (blade-bone of beef)
Gelatinous meat : beef knuckle, silverside of beef, clod of beef, oxtail ( jarret, gîte, jumeau, queue de bœuf)
Fatter meat: beef brisket, flank of beef, short ribs of beef (tendron, poitrine, flanchet, plat de côtes).
For 4 people
Preparation time: 45 minutes,
Cooking time: 25 minutes.
Utensils: saucepan and pressure-cooker
INGREDIENTS :
500 gr silverside of beef (
gîte de noix)
250 gr short ribs of beef (
plat de côtes)
400 gr chuck of beef (
paleron de boeuf)
1 marrowbone (
os à moelle)
3 carrots (
carottes)
3 turnips (
navets)
2 leeks (
poireaux)
4 potatoes (
pommes de terre)
1 big onion studded with cloves (
gros ognion piqué de clous de girofle)
1 celery stalk (
branche de céleri)
1 bouquet garni,
1 garlic clove (
gousse d’ail)
coarse sea salt
(gros sel marin) and pepper (
poivre)
Guérande salt (
sel de Guérande)
Lemon (
citron)
gherkins (
cornichons)
1. Peel the vegetables and cut them.
2. Boil all the vegetables (except the potatoes), the garlic, the celery and the bouquet garni in 2 litre boiling water. Add the salt and the pepper, then the meat.
3. Stew for about 10 minutes while you are regularly skimming.
4. Close the pressure cooker and cook at low temperature (
cuire à feu doux) for 20 minutes
5. Take out the vegetables. Close the cooker again and cook for about 30 minutes when you have lowered the temperature.
6. Peel the potatoes and boil them in salted water
7. While the potatoes and the meat are cooking, cover the marrow bones with slices of lemon and boil them in salted water seasoned with lemon for 10 minutes
8. Drain the meat. Serve it with the garnish of vegetables, coarse salt and gherkin. Drain the bones and keep the beef marrow extract that you will serve with some toasts flavored with garlic. Garnish the dish with the meat broth (
bouillon de viande)